Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Shirodhara, a Stress Relief Treatment in Coimbatore at PoornaAyur (shiro-dar-a) is a unique, blissful therapy that balances and stabilizes the mind. To receive shirodhara, the client lies down upon a massage table with their eyes covered. Next, specially prepared warm herbal oil is poured in a thin steady stream directly onto the forehead and sixth chakra. Shirodhara purifies the mind, alleviates anxiety, reduces headaches, and expands awareness. Shirodhara can be administered on its own or as part of a panchakarma detoxification regime.
The oils used in shirodhara are specific to the dosha that needs balancing.
For more details visit our website: